TOP 10 TIPS from a Veterinary Physiotherapist: Keeping Your Pet Moving at Their Best

Whether your pet is a lively puppy, a golden oldie, or recovering from surgery or injury, veterinary physiotherapy can play a vital role in their health and happiness. As a veterinary physiotherapist, I often meet pet owners who want to do more to help their pets move better, live longer, and stay pain-free. Here are my top 10 practical tips to support your pet’s mobility and well-being every day.

1. Keep Your Pet at a Healthy Weight

Excess weight is one of the biggest contributors to joint and mobility issues in pets. Even a few extra kilograms can put significant strain on joints, especially in active dogs or aging animals. Regularly monitor your pet’s body condition and ask your vet or physiotherapist for help if you’re unsure.

2. Warm-Up Before Exercise

Just like humans, pets benefit from warming up their muscles before intense activity. A five-minute controlled walk on-lead or some gentle movements at home can reduce the risk of injury and improve performance—especially in working, sporting, or arthritic dogs.

3. Incorporate Controlled Exercise

Varying terrain, slow hill walks, and figure-eight patterns are simple exercises that can improve your dog’s balance, co-ordination, and muscle tone. These don’t have to be complicated or time-consuming—just consistent and well thought out. Your veterinary physiotherapist can put together a tailored exercise program based on your pet’s needs.

4. Mind Your Floors

Slippery surfaces like tiles or laminate can make pets unstable and increase the risk of strains or falls. Consider using non-slip mats or rugs in areas where your pet moves around the most—particularly for older animals or those with mobility issues.

5. Don’t Ignore Subtle Signs of Pain

Pets don’t always cry out when in pain. Subtle changes—like hesitating to jump into the car, a change in posture, or a slight limp—may be signs of discomfort or joint stiffness. Early intervention can prevent more serious issues later.

6. Keep Nails Trimmed

Overgrown nails can alter a pet’s posture and gait, affecting joint health over time, and predispose them to injury. If you can hear their nails clicking on the floor, it’s time for a trim. If you’re unsure how to do this safely, ask your vet or groomer for guidance.

7. Use Enrichment for Movement

Not all exercise has to be outdoors. Indoor enrichment like treat puzzles, scent work, and interactive toys can keep your pet mentally stimulated and encourage healthy movement, especially on rainy days or when rest is required.

8. Support with Therapeutic Tools

Supportive harnesses, orthopaedic beds, or joint supplements can make a huge difference, especially for older pets or those with arthritis. Always choose tools based on professional advice—what works for one pet may not suit another.

9. Rehab Isn’t Just for the Injured

Physiotherapy is not only for post-op recovery. Preventative physiotherapy can improve muscle strength, delay the onset of arthritis, and support a pet’s performance in sporting activities. A tailored plan can help them live their best life at any age.

10. Make Movement a Habit

Consistency is key. A few short, targeted exercises each day are more beneficial than occasional long walks. Making movement part of your daily routine helps maintain your pet’s strength, joint function, and overall health.